Clik here to view.
Iiiiiit’s HALLOWOD 2015: Saturday 10/31 @ 10:30AM!
Dear 323ers, ‘Tis the season for the 5th Annual 323 Costumed HALLOWOD! Yesssssss. This year, we’re HALLOWOD-ing on Halloween itself, this Saturday 10/31 at 10:30am. Before you hit the carnivals or the...
View ArticleClik here to view.
This Sunday, 11/15: Nutrition Workshop!
Dear 323ers, Hi, friends! Event announcement! This Sunday, November 15th at 12:15pm, CROSSFIT 323 will host a Nutrition Workshop put on by our very own Darian Healy, and FREE to 323 members. It’ll be...
View ArticleClik here to view.
December Schedule Tweaks: Winter Is Coming.
Dear 323ers, It’s that time again, when it’s seemingly always dark outside, and we darling Angelenos don cozy scarves in case of a sporadic 69º chill, and party people pop in to and out of town, and...
View ArticleClik here to view.
Special UPdate: Important 323 News & Notes…
Dear 323ers, Wow!!! So many things to cover!!! But I hate words and explaining (and Sara’s pretty busy being yelled at by a baby) so it’ll be brief. Listen Up: No 6AM WOD on Presidents’ Day. That’s...
View ArticleClik here to view.
323 Diet Challenge: Starts MONDAY!
Dear 323ers, The first 323 Diet Challenge of 2016 starts THIS MONDAY, February 22nd! We’re talking 45 days, my friends, to make a real difference in your body and life. So, here, for your current and...
View ArticleClik here to view.
323 Holiday & Summer Schedule.
Dear 323ers, Summer vacations and a general Tennessee Williams-esque languor have come to the 323, so we’re tweaking our summer sched a bit to accommodate. READ ON for illuminating bullets… MONDAY 7/4...
View ArticleClik here to view.
This Sunday, 9/18: BEACH DAY ’16!
Dear 323ers, It’s baaaack: The 5th Annual CROSSFIT 323 Beach Day kicks off at 10:00am on Sunday, September 18th! Also, all REGULAR SUNDAY CLASSES ARE CANCELED. So get thee to the shore! We will meet at...
View ArticleClik here to view.
GRATEFUL 323.
Happy Thanksgiving to our wonderful 323 family + friends. We are so lucky + we love you.
View ArticleClik here to view.
Holiday Schedule 2016!
Dear 323ers, It’s that time of year again, when many of us go over the river and through the woods, so to speak, to make merry with our loved ones…leaving a skeleton crew to coach the LA-Christmas...
View Article